REFORMER PILATES · HEATED MAT · ONE METHOD

Feel the burn,
Build the strength.

Low-impact strength meets full-body intensity.
Feel stronger, move with control, and love the progress.

8,000+

CLASSES TAKEN

5.0 ★

GOOGLE RATING

12

CLASS FORMATS

THE LUCAMA METHOD

Why
Lucama Works

Two rooms. Different ways to move. One method designed to challenge your body, build strength, and create lasting progress.

FULL-BODY STRENGTH

FULL-BODY STRENGTH

Full-body movement builds strength through dynamic, intentional training.

UP TO 500 CALORIES*

UP TO 500 CALORIES*

High-energy formats deliver a challenging, sweat-driven workout.

CORE & CONTROL

CORE & CONTROL

Spring-based resistance builds core strength, stability, and control.

LOW IMPACT OPTIONS

LOW IMPACT OPTIONS

Controlled movement builds strength while keeping impact on the joints low.

*Calorie burn varies by individual, class format, and intensity.
Two Experiences

Choose Your Fire.

REFORMER PILATES

4 CLASS FORMATS · 55 MINUTES · CLIMATE-CONTROLLED

REFORMER ROOM
THE FOCUS Strength · Control · Alignment

A low-impact, full-body Reformer experience built around mindful resistance, controlled movement, and flow. Each class is designed to build strength and core stability while improving posture, mobility, balance, and body awareness.

CORE PRINCIPLES

01

CONTROLLED RESISTANCE

Intentional movement against the Reformer’s resistance challenges the entire body while building strength, stability, and control.

02

LOW IMPACT, FULL BODY

Strengthen your core, legs, glutes, and upper body through joint-friendly movement designed to challenge without high impact.

03

ALIGNMENT & FLOW

Precision, posture, breath, and fluid movement come together to improve body awareness, flexibility, balance, and the way you move.

INFRARED HEATED

8 CLASS FORMATS · 60 MINUTES · 90–95°F

HEATED MAT ROOM
THE FOCUS Heat · Strength · Endurance

An infrared-heated training experience designed to challenge strength, endurance, mobility, and control. Each class brings a different training stimulus while maintaining Lucama’s focus on intentional movement, proper form, and full-body conditioning.

CORE PRINCIPLES

01

INFRARED HEAT

Train in a 90–95°F infrared-heated room designed to warm the body and create an immersive, high-energy workout experience.

02

MULTI-MODAL TRAINING

From Pilates and Barre to strength, sculpt, and HIIT, each format challenges the body differently to build strength, mobility, and endurance.

03

INTENTIONAL INTENSITY

Whether you’re lifting, holding, pulsing, or moving through cardio intervals, every class emphasizes control, alignment, and purposeful movement.

Real People

What Our Customers Say.

Rating
5
(110 Reviews)
FAQ

Questions? Answered.

Reformer Pilates uses specialized Pilates equipment with springs and resistance to support controlled movement, strength, stability, and alignment.
Our Heated Mat classes take place in a 90–95°F infrared-heated studio and combine mat-based movement with different formats, including Pilates, HIIT, Barre, Sculpt, and Strength.
Both rooms offer a full-body workout, but each provides a different movement experience.
Absolutely. All 12 class formats offer variations for different fitness levels. Our instructors provide modifications and progressions so you can move with confidence, challenge yourself, and progress at your own pace.
For your first visit to Lucama Pilates, please arrive 15 minutes before class. This gives you time to check in, get familiar with the studio and equipment, and let your instructor know about any injuries, limitations, or modifications you may need.
You can easily book Reformer Pilates and Heated Mat classes through the Lucama Pilates app or directly through our website.
Simply create your account, purchase a class credit or membership plan, then choose your preferred class and time to reserve your spot.
For Reformer Pilates classes, bring water and grip socks, which are required for class.
For Heated Mat classes, we recommend bringing water, a towel, and your own mat. Don’t have a mat? Bala mats are available to rent at the front desk.
Grip socks are also available for purchase in-studio.
NEW CLIENT OFFER

Stop Scrolling.
Start Transforming.

Your first two classes, one introductory offer.
Choose Reformer, Heated Mat, or try one of each.