Find Your Way to Move.

Two rooms. 12 class formats.
Different ways to challenge your body.
Find the class and intensity that feel right for you.

THE LUCAMA METHOD.

Two Rooms. One Method.

REFORMER PILATES

4 CLASS FORMATS · 55 MINUTES · CLIMATE-CONTROLLED

REFORMER ROOM
THE FOCUS Strength · Control · Alignment

A low-impact, full-body Reformer experience built around mindful resistance, controlled movement, and flow. Each class is designed to build strength and core stability while improving posture, mobility, balance, and body awareness.

INFRARED HEATED

8 CLASS FORMATS · 60 MINUTES · 90–95°F

HEATED MAT ROOM
THE FOCUS Heat · Strength · Endurance

An infrared-heated training experience designed to challenge strength, endurance, mobility, and control. Each class brings a different training stimulus while maintaining Lucama’s focus on intentional movement, proper form, and full-body conditioning.

FIND YOUR FIT

Explore Our 12 Class Formats

Reformer Room

Classical Reformer

Reformer Room

Classical Reformer

This energizing, low-impact, full-body workout combines mindful resistance, controlled movement, and flow to strengthen and lengthen the body. Each class supports better posture, flexibility, balance, and core stability while building a deeper connection between movement and breath. Welcoming to all fitness levels, with personalized guidance from our instructors.

Duration: 55 minutes
Reformer Room

Lucama Reformer

Reformer Room

Lucama Reformer

Lucama Reformer refines alignment through mindful resistance. The focus is not on adding more springs, but on cultivating deeper awareness. This energizing full-body workout combines resistance, control, and flow to strengthen and lengthen the body. It enhances posture, flexibility, and core stability while maintaining a conscious connection between movement and breath. Perfect for building strength, balance, and alignment at every level.

Duration: 55 minutes
Reformer Room

Reformer Balance

Reformer Room

Reformer Balance

A dynamic Reformer class incorporating the Swiss Ball to challenge your balance, core strength, stability, and control. Expect intentional full-body movement with an extra focus on coordination and deep core engagement. All levels welcome.

Duration: 55 minutes
Reformer Room

Reformer Jump

Reformer Room

Reformer Jump

A dynamic full-body Reformer Pilates class that combines controlled Pilates movements with the energy of the Jump Board. Build strength, improve coordination, elevate your heart rate, and challenge your core through a fun and low-impact workout. Suitable for all levels, with modifications available to meet your needs.

Duration: 55 minutes
Mat Room

Heated Barre

Mat Room

Heated Barre

Lucama Barre fuses ballet-inspired movement with Pilates precision and mindful strength. Using the barre for support, you’ll move through small, deliberate pulses, lifts, and reaches that sculpt and lengthen your muscles. This graceful yet powerful class enhances posture, stability, and endurance — helping you move with strength and elegance.

Duration: 60 minutes
Mat Room

Heated Lucama Balance

Mat Room

Heated Lucama Balance

A Pilates-based stability class designed to challenge your balance, strengthen your core, and improve overall body control. Using the swiss ball, this class activates deep stabilizing muscles, enhancing coordination, posture, and strength from within. Through slow, controlled movements, you’ll build a stronger, more connected body while improving balance and stability.

Duration: 60 minutes
Mat Room

Heated Lucama Flow

Mat Room

Heated Lucama Flow

Our signature class, exclusively designed at Lucama. Begin with yoga-inspired movement, then flow through a dynamic blend of Pilates, sculpt, and strength exercises designed to challenge and energize your entire body. Finish with meditation and sound healing to reset, release, and reconnect.

Duration: 60 minutes
Mat Room

Heated Pilates HIIT

Mat Room

Heated Pilates HIIT

Lucama Pilates HIIT is a high-energy fusion of Pilates precision and high-intensity interval training. Expect dynamic bursts of movement combined with controlled core work to sculpt, tone, and build endurance. Each interval alternates short, powerful bursts with Pilates-based isometrics — blending metabolic activation with mindful strength. This class elevates your heart rate while preserving Lucama’s signature focus on alignment, control, and flow.

Duration: 60 minutes
Mat Room

Heated Power Pilates

Mat Room

Heated Power Pilates

Lucama Power Pilates is a full body workout rooted in the classical principles of Pilates. This energizing class strengthens the cores, improves posture and enhances flexibility while challenging every muscle with precise, controlled movements. Designed to build strength from inside out, it will leave you feeling powerful, aligned and balanced.

Duration: 60 minutes
Mat Room

Heated Sculpt & Tone

Mat Room

Heated Sculpt & Tone

Lucama Sculpt & Tone is a full-body, low-impact sculpt class designed to build strength, endurance, and definition. Using light weights, resistance, and high-repetition movements, you’ll target every major muscle group through controlled, intentional exercises. Expect a powerful full-body burn that leaves you feeling stronger, energized, and balanced.

Duration: 60 minutes
Mat Room

Heated Strength

Mat Room

Heated Strength

Lucama Strength is a full-body class focused on strength and functional training. Using dumbbells, kettlebells, and your own body weight, you’ll move through intentional exercises designed to build strength, power, stability, and endurance. Expect a challenging workout that helps you move stronger, perform better, and feel more capable.

Duration: 60 minutes
Mat Room

Heated Vinyasa yoga

Mat Room

Heated Vinyasa yoga

A dynamic yoga practice that connects breath and movement through intentional sequences and fluid transitions. Flow through postures designed to build strength, mobility, balance, and body awareness while cultivating focus and a deeper mind-body connection. End your practice with deep relaxation and a soothing sound healing experience.

Duration: 60 minutes
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Real People

What Our Customers Say.

Rating
5
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FAQ

Questions? Answered.

Reformer Pilates uses specialized Pilates equipment with springs and resistance to support controlled movement, strength, stability, and alignment.
Our Heated Mat classes take place in a 90–95°F infrared-heated studio and combine mat-based movement with different formats, including Pilates, HIIT, Barre, Sculpt, and Strength.
Both rooms offer a full-body workout, but each provides a different movement experience.
Absolutely. All 12 class formats offer variations for different fitness levels. Our instructors provide modifications and progressions so you can move with confidence, challenge yourself, and progress at your own pace.
For your first visit to Lucama Pilates, please arrive 15 minutes before class. This gives you time to check in, get familiar with the studio and equipment, and let your instructor know about any injuries, limitations, or modifications you may need.
You can easily book Reformer Pilates and Heated Mat classes through the Lucama Pilates app or directly through our website.
Simply create your account, purchase a class credit or membership plan, then choose your preferred class and time to reserve your spot.
For Reformer Pilates classes, bring water and grip socks, which are required for class.
For Heated Mat classes, we recommend bringing water, a towel, and your own mat. Don’t have a mat? Bala mats are available to rent at the front desk.
Grip socks are also available for purchase in-studio.
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Your first 2 classes — 50% off. No commitment. No pressure.
Just show up and feel the difference.